Take good care of your knees
Our greatest danger in life, is not that our aim is too
high, and we miss it but that it is too low and we reach it.
-
Michelangelo
Look after your gums
Dear Optimist, Pessimist and Realist, While you were busy
arguing about the glass of water, I drank it!
Sincerely, The Opportunist.
If you don’t ask, then the answer is always “no!”
Andre Gide ………….”Man cannot discover new oceans unless he
has the courage to lose sight of the shore.”
Two important things in life; never compromise on the
quality of a good mattress and good shoes, because if you’re not in one, you’re
always in the other.
Listen to sit properly, keep your posture upright – look
after your back.
Do not continually use and breathe in cleaning products and
detergents
Capture your grandparents’ history on tape as it will be
lost once they have gone.
Stretch for five minutes every morning.
Taking lemon and probiotics daily is great for the digestive
system.
Cut out the white bread and white sugar.
Use almond or mustard oil and give yourself a body massage
twice a month.
Einstein once defined insanity as “Doing the same thing over
and over again and expecting different results.”
If you are in a hard water area, install a water softener –
the difference is amazing.
“The true meaning of life is to plant trees under whose
shade you don’t expect to sit.” – A Greek proverb.
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